So you or a loved one is considering treatment but have no idea what you’re potentially getting yourself into. You’ve got questions. Fears. Concerns. That’s all to be expected and I felt the same way when I went to rehab for the first time. I made it out to be this entire thing that it definitely was not. That’s why we wrote this blog. Hopefully it will shed some light on what happens when you enter a substance abuse treatment program for young adult women. Keep reading to get the inside scoop.
Your journey begins with a comprehensive assessment. Upon arrival, each woman undergoes a thorough bio-psycho-social evaluation conducted by your treatment team. This assessment includes a detailed medical history, psychological evaluation, and substance use history. The goal is to understand your specific needs, which helps us create a personalized treatment plan with your recovery objectives in mind.
Next, you’ll be introduced to our facility. We strive to ensure that everyone just arriving feels comfortable and welcomed. Our staff provides a tour of the amenities, shows you where you’ll be staying, and the common areas. We know this adjustment can be scary so hopefully this introduction helps in reducing anxiety and making the transition smoother.
Once arrived and situated, the core treatment process begins. The Cove program integrates a multitude of therapeutic approaches designed to address the physical, emotional, and psychological aspects of addiction. Our clinical team understands that women have a different relationship to substance abuse than men do and our treatment modalities reflect this.
Individual Therapy: Every young adult woman works closely with a dedicated, licensed therapist to explore the underlying causes of her addiction and works to process and heal from the trauma inflicted by it. These one-on-one sessions focus on developing coping strategies, building self-esteem, and setting personal goals.
Group Therapy: Group sessions create a supportive community where women can share their collective experiences, gain insights from others, support one another, and develop a sense of fellowship. This collective healing process fosters connection and reduces feelings of isolation.
Family Therapy: Addiction is a family disease. The idea of substance abuse being a victimless act is wrong. Family therapy sessions help repair relationships, improve communication, and establish a supportive home environment for when you return home.
Holistic Therapies: We believe in holistic and experiential therapy which is why The Cove includes a variety of practices such as yoga, meditation, art therapy, and equine therapy. These activities promote relaxation, self-expression, and overall well-being while continuing the clinical work started in the classroom.
A normal day in treatment is designed to provide structure while allowing time for personal reflection and relaxation. Here's what a typical day might look like:
Morning:
Mid-Morning:
Afternoon:
Evening:
While you progress through your treatment program, our case management team is preparing a plan for life after rehab. Our aftercare planning includes the creation of a personalized plan that is centered around continued therapy, support group meetings, and sober living arrangements. We provide resources and connections to ensure a smooth transition back into everyday life.
At The Cove, in Wilmington, NC, we are dedicated to empowering young women to overcome addiction, mental health, and trauma while embracing a new beginning. Our comprehensive approach, combining medical care, therapy, and holistic treatments, provides a nurturing environment where each woman can rediscover her strength, resilience, and potential for a brighter future.
If this sounds like something you’ve been looking for, give us a call. We’d love to hear from you and talk about what we can do so you feel better, happier, and a sense of belonging.