The Goal-Setting Trap That's Hurting Your High-Achiever
Your kid is a high-achieving young adult. They crushed their AP classes, followed the academic career plan, and doggedly pursued their goals. They’re the athlete, the...
Meet Momentum's Care Team: Cove Primary Therapist Seattle Kiser LCMHC-A, LCAS-A, NCC
Welcome to our Employee Spotlight series, where we take a moment to recognize the incredible individuals who drive the heartbeat of our organization. Our hope is to...
Signs That Your Anxious Child Might be Self-Medicating
Anxiety looks different depending on the person. Some people smile through the stress, others talk openly about their worries, and still others keep their concerns...
How To Get An 'I'm Fine' Teen to Actually Talk About Mental Health
You know the deal. You’ve witnessed it a thousand times. “Everything okay?” you ask your teenager. Without even looking up from their phone, they hit you with the...
The Surprising Way Creativity Could Save Your Child's Mental Health
Creative endeavors are often lumped in with hobbies; something fun to do but not an essential part of life. But research shows that creative expression can actually...
The Childhood Challenges that Can Send Your Kid Off Track
Trauma is one of those things that’s not always obvious on the surface. Every kid faces challenges growing up, but some struggles run deeper than others. Trauma isn’t...
The Money Stress That's Hurting Your Child's Mental Health
Money is a loaded topic. It’s the elephant in the room at family dinners, the whispered concern behind closed doors, and sometimes, the source of those late-night Google...
Why Your Child's Therapist Could Be Missing the Big Picture
You’ve done everything right. You noticed your child was struggling—maybe with depression, anxiety, or risky behaviors. You found a well-reviewed therapist, made the...
Meet Momentum's Care Team: Creek Program Manager Kevin Reich
Welcome to our Employee Spotlight series, where we take a moment to recognize the incredible individuals who drive the heartbeat of our organization. Our hope is to...
Why Your Child's Social Circle Could Be Their Mental Health Lifeline
As parents, we like to believe that our influence is the most important one in our child’s life. While it’s true that family plays a huge role in shaping mental health,...