Momentum Recovery Blog

Googling Symptoms Doesn’t Help: How to Start the Process of Mental Health Treatment for Young Adults
We’ve all done it. Something feels “off” with your kid, you notice a few instances of strange behavior, and with a few taps on your phone, you’re buried in a sea of...

Exploring the Link Between Mental Health Recovery and Adventure Therapy in Young Adults: How Does it Work?
Adventure therapy has more of an effect on your mental health than just the euphoric afterglow of an adrenaline dump. This therapeutic modality blends traditional...

5 Surprising Experiences That May Help Heal Trauma in Young Adults: On the Shore at Momentum Recovery
Like a splinter, trauma can burrow deeper and deeper into the life of a young adult until it causes an infection that manifests in all aspects of life - emotionally,...

What Are Co-Occurring Disorders? Exploring the Link Between Mental Health Issues & Substance Addiction in Young Adults
Navigating the challenges of parenting a young adult is a delicate balancing act. Gently guiding their transition from adolescence into adulthood while helping them deal...

4 Reasons You Should Seek Mental Health Treatment for Your Young Adult Loved One Right Now
As a parent, witnessing your loved one struggle with mental health and substance use issues can be overwhelming and heartbreaking. With over 20 million people every year...

What is Acceptance and Commitment Therapy for Young Adults with Mental Health Issues?
When you’re struggling with co-occurring issues, it can seem like finding the right therapy is akin to searching for a needle in a haystack. Finding the right...

Hold On Loosely: 5 Good Check-Ins to Assess Your College-Aged Child’s Mental Health
As parents, we strive to offer our college-aged children the independence they need while staying connected enough to support their well-being. This delicate balance can...

Stages of Anxiety Recovery in Young Adults
You know that feeling. Everyone has experienced it once or twice in their life. The creeping feeling of unease, apprehension, uncertainty, or dread. It’s anxiety and...

Finding Addiction Treatment for Young Women: Where to Look & How to Get Help
Navigating the path to recovery from drug addiction and mental health can be daunting, especially for women who face unique challenges and circumstances. Whether you're...

Journey to Recovery: What Happens in a Drug Rehab for Young Women
So you or a loved one is considering treatment but have no idea what you’re potentially getting yourself into. You’ve got questions. Fears. Concerns. That’s all to be...