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Women & Mental Health Recovery

Everyone deserves to enjoy mental health, yet women face additional challenges that require specialized care. For example, over half of women have experienced sexual assault, as compared to one in three men. One in four women have experienced rape, while only one in 26 men has. Women are more than twice as likely than men to be diagnosed with depression, and approximately 75% of people diagnosed with borderline personality disorder are female. Societal pressures, gender roles, hormonal changes, and life transitions like pregnancy or motherhood can further complicate this landscape.

Mental Health Treatment Plans

The Cove at Momentum Recovery i equipped to treat a variety of mental health challenges, including: 

Anxiety

Bipolar Disorder

Borderline Personality Disorder

Depression

Disordered Eating

Mood Disorders

OCD

Panic Disorder

PTSD

Self-Harm

Substance Use Disorder

Trauma

 

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Every woman's journey to recovery at The Cove begins with a thorough assessment of her mental health, physical health, history, and goals. Our multidisciplinary team of caring and creative professionals—including therapists, psychiatrists, and community managers—works closely with each client to develop a personalized treatment plan that addresses her specific needs. This comprehensive approach ensures that our clients receive the most effective and personalized care possible. We also understand that each client’s needs will evolve throughout treatment. Our flexible continuum of care and deeply involved clinical team allow for day-to-day adaptations for the maximum benefit of the client.

Mental Health Treatment at The Cove

Our women’s mental health treatment program in Wilmington, NC, combines evidence-based therapies with innovative approaches to provide the most effective care possible. Mental health treatment modalities may include:

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Cognitive Behavioral Therapy (CBT):

CBT helps clients identify and change negative thought patterns that contribute to emotional distress, and is particularly helpful for managing anxiety.

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Dialectical Behavior Therapy (DBT):

Originally developed for treating borderline personality disorder, DBT is also effective for managing stress and suicidal ideation.

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Trauma-Informed Care:

The entire staff at Momentum Recovery is trained to embody a trauma-informed approach that is sensitive to the effects of trauma and how it manifests in clients.

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Art Therapy:

Art, music, and writing provide creative outlets for emotional expression and healing, allowing clients to explore their thoughts and feelings in new ways.

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Experiential Therapy:

Experiential therapies like surfing, kayaking, or stand-up paddleboarding allow women to practice new life skills in real-time, supported by Momentum staff.

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Group Therapy:

Women benefit from the support and understanding of others who have shared similar experiences. Group therapy sessions at The cove provide a safe space for women to connect, share, and heal together as a community.

A Community for Lasting Change

Connection and community are the foundation of any recovery process. That’s why the women's mental health treatment program at The Cove offers:

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Peer Support

Group sessions and community activities help clients build strong, supportive relationships.

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Family Involvement

We encourage family participation in the healing process. Family therapy sessions and intensive workshops help loved ones better understand mental health and how to support recovery.

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Alumni Network

Our vibrant alumni community in Wilmington and beyond provides ongoing support, connection, and resources for women who have completed our program. Regular alumni events, check-ins, and online groups ensure that our clients remain connected to The Cove community.

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Modern, Comfortable Accommodations

The Cove at Momentum Recovery was specifically built to welcome our community of women. The modern, comfortable living accommodations provide a perfect backdrop for mental health recovery.

Tour Our Women's Program

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Dual Diagnosis Treatment

Recovery can be complex. For women who struggle with both mental health issues and substance use disorders, we offer dual-diagnosis treatment that addresses both conditions simultaneously. Learn more about our addiction treatment program at the link.

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Be Better. Be Happier. Belong.

If you or a loved one is struggling with mental health issues, know that you don’t have to face it alone. The entire Momentum Recovery is here to help you find the best path forward — even if it isn’t with us. Take the first step toward healing and reach out via chat, phone, or web form.