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Why Women Need Specialized Trauma Care

Trauma is not one thing, and it doesn't show up the same way in every person. For many women, it arrives quietly across years of complex relational wounds. For others, it arrives in a single moment that rewrites everything that comes after. For most, it lives somewhere in between.

What the research makes clear is that women carry a disproportionate burden of trauma and its consequences. Women are nearly twice as likely as men to develop post-traumatic stress disorder over the course of their lives. Approximately 75% of individuals diagnosed with borderline personality disorder are women, a condition that research increasingly links to early and chronic trauma. Women are also nearly twice as likely as men to be diagnosed with depression, with hormonal shifts, life transitions, and societal pressure compounding the picture.

These statistics reflect the reality that the women who walk through our doors are living with. And they are the reason that treating women in a gender-specific, trauma-focused environment is a clinical necessity.

At The Cove, we understand that trauma rarely travels alone. Depression, anxiety, disordered eating, self-harm, and substance use are often not the core problem. They are the coping strategies that made sense at the time. Our trauma-focused approach works beneath the surface to address what is actually driving the pain.

What We Treat

The Cove's clinical team is trained and experienced in treating a wide range of trauma-related and co-occurring conditions, including:

Post-Traumatic Stress Disorder

Complex PTSD

Childhood & Relational Trauma

Sexual Trauma

Anxiety & Panic Disorder

Depression

Borderline Personality Disorder

Bipolar Disorder

Substance Use Disorder

Disordered Eating

Self-Harm

Mood Disorders

OCD

Every woman's treatment at The Cove begins with a thorough clinical assessment that covers her mental health history, physical health, trauma history, and personal goals. From there, our team works together to develop a treatment plan tailored specifically for her. Because healing is not linear, that plan evolves as each woman grows and her needs change.

 

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The Clinical Team Behind The Cove

Sara Stoloff LCSW, LCAS

The Cove's clinical program is led by Clinical Director Sarah Stoloff, LCSW, LCAS, who oversees the therapeutic framework and clinical standards of The Cove community.

Seattle Kiser LCMHC-A, NCC

Day-to-day therapeutic care is provided by Primary Therapist Seattle Kiser, LCMHC-A, LCAS-A, NCC, whose clinical focus centers on trauma, identity, and relational healing within a gender-responsive framework.

Gabrielle Neal-Barney MMS, PA-C, CAQ-Psych

Medical oversight across Momentum Recovery is provided by Gabrielle Neal-Barney, MMS, PA-C, CAQ-Psych, our Medical Director, a physician assistant with a Certificate of Added Qualification in Psychiatry. Psychiatric and medical support is also provided by Wendy Principe, MSN, FNP-C.

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Experiential and recreation therapy at The Cove is facilitated by Cassidy McFadden, CTRS, LRT, a Certified Therapeutic Recreation Specialist whose work integrates adventure-based activities into the broader trauma treatment framework.

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The Cove's program operations are managed by Heather Dillard, CADC, ensuring that the day-to-day environment supports the clinical goals of every woman in the community.

How The Cove Treats Trauma

Effective trauma treatment requires targeted clinical approaches that engage the nervous system, the body, and the mind simultaneously. The Cove draws from a range of evidence-based modalities matched to each woman's needs and treatment stage.

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Cognitive Behavioral Therapy (CBT):

CBT helps women identify and interrupt the thought patterns that sustain anxiety, depression, and avoidance. Working alongside trauma-focused modalities, it provides a practical framework for building more adaptive ways of thinking and responding to stressors in daily life.

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Dialectical Behavior Therapy (DBT):

Developed by psychologist Marsha Linehan, DBT builds the emotional regulation, distress tolerance, and interpersonal effectiveness skills that trauma frequently undermines. It is particularly effective for women navigating the intensity of BPD, chronic self-harm, and trauma-driven relational patterns.

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Trauma-Informed Care:

Every member of The Cove's staff is trained in trauma-informed practice. It is the operating philosophy of our entire community: how our environment is designed, how our staff communicates, and how every therapeutic interaction is structured. Safety and trust are built in, not assumed.

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Expressive & Art Therapy:

Trauma is not always accessible through language. Art, music, and writing create a different kind of entry point, allowing women to process experiences and emotions that resist verbal expression. These modalities support healing at a level that traditional talk therapy alone cannot always reach.

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Group Therapy:

Group therapy at The Cove provides a structured, supported space for shared experience, connection, and the gradual rebuilding of trust in relationships. Many of our clients describe group as the moment something shifted.

Our Four-Phase Continuum Designed for Lasting Change

The Cove follows Momentum Recovery's four-phase continuum of care, a structured progression that moves women from intensive primary treatment toward increasing independence and stability. Each phase is connected, and transitions are guided by clinical readiness, not a fixed calendar.

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Phase 1: DOCK 

Primary Trauma Treatment

anchor extended care IOP

Phase 2: ANCHOR

Extended Care

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Phase 3: HARBOR

Sober Living

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Phase 4: COMPASS

Change Management

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Healing Through Experience

The coastline of Wilmington is more than scenery, it is a clinical environment. Cassidy McFadden, CTRS, LRT, leads The Cove's recreation therapy programming with a clinical intentionality grounded in the well-established relationship between physical experience, nervous system regulation, and trauma recovery.

Surfing, kayaking, stand-up paddleboarding, boating, yoga, horticulture, swimming, and more give women a chance to practice presence, regulation, and connection outside the walls of a therapy room. They are structured therapeutic experiences designed to meet women in the parts of trauma recovery that verbal therapy alone cannot fully access. Experiential therapy is woven into every phase of The Cove's continuum.

A Community Built for Women

Trauma often isolates. The antidote is belonging.

The Cove is designed from the ground up to rebuild the sense of community that trauma tends to damage. Peer relationships formed here carry weight because they are built on honesty, shared experience, and mutual accountability in an environment where every woman has earned her seat at the table.

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Peer Support

Group sessions, community activities, and shared daily life create the conditions for genuine connection. Women support each other through hard days, celebrate each other's progress, and build relationships that continue well beyond the program.

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Family Involvement

Trauma does not happen in isolation, and healing does not either. The Cove offers family therapy sessions and intensive family workshops designed to help loved ones understand trauma, its effects on their family members, and what meaningful support looks like going forward. Family involvement is coordinated as part of each woman's individualized treatment plan.

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Alumni Network

The Cove's alumni community in Wilmington and beyond is active and ongoing. Regular events, alumni check-ins, and community groups ensure that women who complete the program stay connected long after they graduate from The Cove's four-phase model.

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Modern, Comfortable Accommodations

The Cove's living environment was designed specifically for this community. Comfortable, modern, and welcoming, it reflects our belief that where women heal matters as much as how they heal.

When Substances Are Part of the Story

For many women who come to The Cove, substance use is part of the picture, but rarely the whole story. Alcohol, pills, or other substances often become the most available tool for managing trauma symptoms, numbing pain, or finding relief when nothing else has worked. That is a human response to an unbearable weight.

Because we treat trauma as the primary clinical focus, we are also equipped to address substance use as the co-occurring condition it frequently is. Our dual-diagnosis approach ensures that the relationship between trauma and substance use is understood and treated together, not as separate problems requiring separate programs. For women arriving with both, The Cove holds space for all of it.

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Accreditation & Standards of Care

Momentum Recovery is accredited by The Joint Commission, the nation's leading independent healthcare accreditation organization. This accreditation reflects ongoing compliance with rigorous standards for clinical quality, safety, and ethical care. Momentum Recovery is also a member of the National Association of Addiction Treatment Providers (NAATP), a professional organization committed to excellence in behavioral health treatment.

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Be Better. Be Happier. Belong.

You do not have to keep managing this alone. The Cove at Momentum Recovery exists for women who have been carrying too much for too long and are ready, or even just open, to setting some of it down.

Reach out by phone, chat, or web form. Our team is here to help you find the right next step, even if that step is not with us.