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Choosing a Rehab for Young Women: 5 Questions to Ask

Womens Rehab 5 Questions

For those of us who work in treatment or have been through a women's rehab program, choosing a treatment facility that best fits our needs seems like a no-brainer. We take for granted the insider knowledge and experience we’ve gained being around different programs. In 2022 there were over 17,000 substance abuse centers in the country. For many families who need help, finding the best fitting addiction treatment program is wildly stressful, overwhelming, and confusing. In this blog post we’ll talk about five questions you should be asking any program you are considering for your loved one. These questions will help provide you with a better idea of what each facility does, the services they provide, and whether or not they’re the right fit for your daughter or loved one. 


1. Is it Exclusively for Women?


Choosing a rehab center that is gender specific creates a unique and supportive environment. Shared experiences and a shared gender perspective often foster a sense of camaraderie and understanding. It allows for a feeling of safety and the ability to be vulnerable which is crucial to the healing process. This question isn't just about the facilities; it's about creating a community that resonates with the specific challenges young women may face in their journey toward recovery.


2. What's the Game Plan for Therapy?


The effectiveness of a young women's addiction treatment program largely depends on the variety of therapeutic approaches available and whether they are able to meet the client where they are at. Don’t be afraid to dive deeper into understanding the specifics of their clinical program: Are there one-on-one counseling sessions? What are the group therapy dynamics? Does the program incorporate evidence-based practices like Cognitive-Behavioral Therapy (CBT) or holistic approaches like art or music therapy? A diverse range of therapeutic modalities ensures a tailored approach to individual needs. Treatment should never be a one-size-fits-all pursuit.


3. Are They Mindful of Mental Health?


The intersection of addiction and mental health is a common reality. Known as a co-occurring disorder, it's vital to explore how a young women’s rehab center integrates mental health services into its programs. Inquire about dual diagnosis treatment, which addresses both substance abuse and co-occurring mental health disorders. A holistic approach acknowledges the interconnectedness of mental health and addiction, providing a more comprehensive path to recovery.


4. What Aftercare Support is Provided?


Recovery is not a thirty day program nor does it end when the rehab stint concludes. Any effective rehab center should have a robust aftercare plan in place. Investigate what post-treatment support is available—whether it includes outpatient counseling, support groups, or connections to community resources. Hopefully it is composed of all three.  A well-structured aftercare plan is instrumental in ensuring a smooth transition back into daily life and reducing the risk of relapse. Accountability and support are the hallmarks of a good recovery plan. 


5. How Family-Inclusive is the Program?


Addiction is a family disease and the actions of an addict or alcoholic affect more than just themselves. Inquire about the rehab center's approach to involving families in the treatment journey. Family therapy sessions and educational programs not only provide support for the individual in recovery but also provide a platform for everyone to heal. Families are integral to the recovery process. A family-inclusive program recognizes the importance of building a robust support system for sustained recovery and a healthier family dynamic. 


What Now?


Get out there and start asking questions! Choosing a rehab center is more than a practical decision; it's about curating an environment that aligns with the unique journey of the one who needs it. 


Call Momentum Recovery today to learn how we are answering these five questions and to learn more about your gender-specific treatment programs.