How To Get An 'I'm Fine' Teen to Actually Talk About Mental Health
You know the deal. You’ve witnessed it a thousand times. “Everything okay?” you ask your teenager. Without even looking up from their phone, they hit you with the...
The Surprising Way Creativity Could Save Your Child's Mental Health
Creative endeavors are often lumped in with hobbies; something fun to do but not an essential part of life. But research shows that creative expression can actually...
The Childhood Challenges that Can Send Your Kid Off Track
Trauma is one of those things that’s not always obvious on the surface. Every kid faces challenges growing up, but some struggles run deeper than others. Trauma isn’t...
The Money Stress That's Hurting Your Child's Mental Health
Money is a loaded topic. It’s the elephant in the room at family dinners, the whispered concern behind closed doors, and sometimes, the source of those late-night Google...
Why Your Child's Therapist Could Be Missing the Big Picture
You’ve done everything right. You noticed your child was struggling—maybe with depression, anxiety, or risky behaviors. You found a well-reviewed therapist, made the...
Meet Momentum's Care Team: Creek Program Manager Kevin Reich
Welcome to our Employee Spotlight series, where we take a moment to recognize the incredible individuals who drive the heartbeat of our organization. Our hope is to...
Why Your Child's Social Circle Could Be Their Mental Health Lifeline
As parents, we like to believe that our influence is the most important one in our child’s life. While it’s true that family plays a huge role in shaping mental health,...
The Boundary Mistake Most Parents Make With Young Adults
Developing a relationship with your young adult son or daughter is kind of like walking a balance beam. As they get older and more independent, your roles change. You...
The Workout Routine That Could Be Masking Your Child's Depression
Like clockwork they’re up at 6 a.m. to hit the gym. They never miss a workout and stick religiously to their routine. They are laser-focused on their physical fitness....
What Your Doctor Isn't Telling You About Mental Health Medication for Young Adults
Living in the US we are bombarded with ads for pharmaceuticals on a daily basis. If you hear something you like and go to your doctor about it, they often do a great job...